Healthy active lifestyle

Challenge reference: 3148

Notional learning hours  20
Level E2
Subject area
Preparing for Adulthood pathway
Skill
Learning aim

The learner will identify, demonstrate and evaluate the required skills to lead a healthy active lifestyle.

Learning context

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Learning outcomes

What the learner needs to know, understand or be able to do

The learner will:

  1. Be able to understand the different elements of a healthy active lifestyle.

  2. Demonstrate how they can contribute to a healthy active lifestyle.

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Assessment criteria

What the learner need to demonstrate in order to meet the learning outcome

The learner can:

    • Identify one healthy balanced meal
    • Identify one physical activity
    • Identify one personal hygiene routine
    • Identify two negative effects on a person's lifestyle of smoking cigarettes
    • Identify two negative effects on a person's lifestyle of drinking alcohol
    • Create a poster, leaflet or powerpoint presentation to show the benefits of how to lead a healthy activate lifestyle
    • Participate in cooking a healthy meal
    • Participate in a physical activity
    • Demonstrate a personal hygiene activity
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