Healthy active lifestyle
Challenge reference: 3148
| Notional learning hours | 20 | ||
|---|---|---|---|
| Level | Entry 2 | ||
| Subject area | |||
| Preparing for Adulthood pathway | |||
| Skill | |||
| Learning aim | The learner will identify, demonstrate and evaluate the required skills to lead a healthy active lifestyle. |
||
| Learning context | Please log in to see the rest of this challenge |
||
Learning outcomes
What the learner needs to know, understand or be able to do
The learner will:
Be able to understand the different elements of a healthy active lifestyle.
Demonstrate how they can contribute to a healthy active lifestyle.
Please log in to see the rest of this challenge
Assessment criteria
What the learner need to demonstrate in order to meet the learning outcome
The learner can:
- Identify one healthy balanced meal
- Identify one physical activity
- Identify one personal hygiene routine
- Identify two negative effects on a person's lifestyle of smoking cigarettes
- Identify two negative effects on a person's lifestyle of drinking alcohol
- Create a poster, leaflet or powerpoint presentation to show the benefits of how to lead a healthy activate lifestyle
- Participate in cooking a healthy meal
- Participate in a physical activity
- Demonstrate a personal hygiene activity
Please log in to see the rest of this challenge