Healthy eating

Challenge reference: 3199

Notional learning hours  10
Level E1
Preparing for Adulthood pathway
Skill
Learning aim

The learner will show an understanding of a balanced diet and healthy eating.

Learning context

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Learning outcomes

What the learner needs to know, understand or be able to do

The learner will:

  1. Be able to identify what makes up a balanced diet.

  2. Be able to identify what is meant by healthy eating.

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Assessment criteria

What the learner need to demonstrate in order to meet the learning outcome

The learner can:

    • Discuss with others what is meant by a balanced diet
    • Recognise different food types from known products eg butter, apples, pasta, carrots
    • Name five different fruits
    • Name five different vegetables
    • Discuss with others what is meant by healthy eating
    • Give two examples of how healthy eating benefits the body
    • Give one health condition caused from a lack of healthy eating
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