Mental health and wellbeing

Challenge reference: 2956

Notional learning hours  30
Level E2
Subject area
Preparing for Adulthood pathway
Skill
Learning aim

Learners will be able to identify and practice what is required to look after their mental health and wellbeing.

Learning context

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Learning outcomes

What the learner needs to know, understand or be able to do

The learner will:

  1. Be able to identify what is meant by mental health and wellbeing.

  2. Understand how to look after own mental welbeing.

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Assessment criteria

What the learner need to demonstrate in order to meet the learning outcome

The learner can:

    • Identify what is meant by good mental health
    • Identify what is meant by mental ill health
    • Identify what contributes to our wellbeing
    • Identify how a person may feel when experiencing a low mood
    • Contribute to a discussion on two different sources they could access for support with mental health in the community 
    • Identify two coping strategies to build emotional resilience for good mental health
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