Leading a healthy lifestyle

Challenge reference: 3759

Notional learning hours  20
Level E3
Subject area
Preparing for Adulthood pathway
Vocational area
Skill
Learning aim

The learner will demonstrate an understanding of what supports a healthy lifestyle and take part in activities to help improve their lifestyle.

Learning context

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Learning outcomes

What the learner needs to know, understand or be able to do

The learner will:

  1. Be able to identify factors that contribute towards a healthy and unhealthy lifestyle.

  2. Be able to identify the different food groups and foods within each group. 

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Assessment criteria

What the learner need to demonstrate in order to meet the learning outcome

The learner can:

    • Identify two factors which can contribute towards a healthy lifestyle
    • Identify two factors which can contribute towards an unhealthy lifestyle
    • Take part in a discussion about food groups
    • Name the different food groups
    • Identify two types of food found in each food group
    • State what each of the food groups do for the body
    • State what may happen if you don't have a balanced diet 
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