Developing a healthy lifestyle

Challenge reference: 7078

Notional learning hours  30
Level WTE1
Subject area
Preparing for Adulthood pathway
Vocational area
Skill
Learning aim

The learner will build their awareness of the different facets of a healthy lifestyle, including mental and physical health.

Learning context

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Learning outcomes

What the learner needs to know, understand or be able to do

The learner will:

  1. Be supported to make healthy food choices.

  2. Be supported to participate in at least three mental health and wellbeing activities.

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Assessment criteria

What the learner need to demonstrate in order to meet the learning outcome

The learner can:

    • Select the food item(s) required to make a healthy snack and/or meal on at least three separate occasions
    • Participate in three different activities designed to take care of mental health and wellbeing for a minimum of three weeks per activity
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