What the learner needs to know, understand or be able to do
The learner will:
Be able to explore why someone would feel anxious.
Understand the difference between healthy and unhealthy coping strategies.
What the learner need to demonstrate in order to meet the learning outcome
The learner can:
- State a situation someone may feel anxious
- Discuss the physiological process to anxiety (e.g. fight or flight response to perceived threat)
- List three unhealthy coping strategies for anxiety
- List three healthy coping strategies for anxiety