Log in

Lifeskills Challenge

Understanding self regulation

Challenge reference: 4822

Notional learning hours  10
Level Entry 1
Subject area
Preparing for Adulthood pathway
Vocational area
Skill
Learning aim

The learner will be able to understand, recognise, and manage behaviours and emotions.
Learning context

Please log in to see the rest of this challenge

Learning outcomes

What the learner needs to know, understand or be able to do

The learner will:

  1. Be able to recognise zones of regulation and understand what self regulation means.

  2. Be able to explain positive self talk.

  3. Please log in to see the rest of this challenge

  4. Please log in to see the rest of this challenge

Assessment criteria

What the learner need to demonstrate in order to meet the learning outcome

The learner can:

    • Communicate what self regulation means and identify the four zones of regulation
    • Communicate the benefits of Positive self talk

  • Please log in to see the rest of this challenge

  • Please log in to see the rest of this challenge