Log in

Lifeskills Challenge

Introduction to Karate

Challenge reference: 6104

Notional learning hours  10
Level Entry 1
Subject area
Preparing for Adulthood pathway
Vocational area
Skill
Learning aim

The learner will develop the skills needed to take part in Karate sessions.
Learning context

Please log in to see the rest of this challenge

Learning outcomes

What the learner needs to know, understand or be able to do

The learner will:

  1. Take part in a Karate based warm up.

  2. Correctly demonstrate a variety of Karate blocks. 

  3. Please log in to see the rest of this challenge

  4. Please log in to see the rest of this challenge

  5. Please log in to see the rest of this challenge

Assessment criteria

What the learner need to demonstrate in order to meet the learning outcome

The learner can:

    •  Follow the instructions given by the person leading the warm up
    • Take part in a Karate based warm up which includes pulse raising activities and dynamic and static stretches
    • Demonstrate at least three of the following blocks:Upward Block; Inward Block; Outward Extended Block; Downward Block; Pushdown Block;  Outward Vertical Block

  • Please log in to see the rest of this challenge

  • Please log in to see the rest of this challenge

  • Please log in to see the rest of this challenge