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Lifeskills Challenge

Develop Mixed Martial Arts skills

Challenge reference: 6621

Notional learning hours  10
Level Entry 3
Subject area
Preparing for Adulthood pathway
Vocational area
Skill
Learning aim

The learner will develop the skills needed to take part in Mixed Martial Art sessions.
Learning context

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Learning outcomes

What the learner needs to know, understand or be able to do

The learner will:

  1. Be able to take part in a Mixed Martial Arts warm up.

  2. Correctly demonstrate a variety of wresting and kick boxing techniques.

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Assessment criteria

What the learner need to demonstrate in order to meet the learning outcome

The learner can:

    • Follow instructions given by the instructor leading the warm up
    • Take part in the Mixed Martial Arts based warm up to prevent injury
    • Demonstrate the following: single leg takedown, double leg takedown, outside trip, inside trip, jab, cross, hook, uppercut, body kicks

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