Lifeskills Challenge

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Challenge	Level	NLH
Home Management: Preparing a cold drink Learners will be able to prepare a cold drink	Entry 1	10
Participating in Painting and Decorating Activities This challenge aims to introduce students to the world of painting and decorating and the skills, knowledge and experience needed to do a good job.	Entry 1	10
Making a hot drink Learners will be able to safely make a hot drink	Entry 1	20
Budgeting my money Learners will be able to produce a budget for a week to include meals, bills and a community visit.	Entry 1	10
Cooking for myself and others Learners will prepare a simple meal individually or as part of a group.	Entry 1	10
Using domestic appliances Learners will develop their understanding and independence in using appliances found in the home.	Entry 1	10
Household cleaning The learner will experience and perform household cleaning tasks.	Entry 1	10
Healthy eating The learner will show an understanding of a balanced diet and healthy eating.	Entry 1	10
Learning basic sewing skills Learners will be able to select and use equipment in order to create basic stitches and review own progress.	Entry 2	10
Creating a healthy smoothie The learner will be able to design, plan, prepare and review their own healthy smoothie.	Entry 2	10
Everyday food and drink preparation Learners will develop their skills in preparing drinks and snacks.	Entry 2	10
Cleaning the kitchen in the cafe Learners will be able to complete a number of routine cleaning tasks in the cafÃ© to a set standard	Entry 2	10
Storing food safely Learners will understand how to store food safely and how to keep food areas clean.	Entry 2	10
Preparing a hot snack in a microwave The learner will be able to use a microwave safely	Entry 2	10
Using a fridge and freezer safely Learners will be able to store food items correctly in fridges and freezers, and identify food safety issues if these are used incorrectly.	Entry 2	10
Cooking for myself The learner will be able to plan and prepare own meal	Entry 3	10
Doing someone's laundry: using an iron The learner will be able to do laundry safely, understand the reasons for washing clothing and use an iron safely	Entry 3	10
Storing food safely The learner will be able to store a variety of foods safely	Entry 3	10
Cooking for myself The learner will be able to plan and prepare own meal	Entry 3	10
Preparing a hot snack in a microwave To enable learners to demonstrate they can independently use a microwave safely.	Entry 3	10