Lifeskills Challenge

Challenge	Level	NLH
Awareness of health services To be able show knowledge of a variety of health services	Level 1	10
Creating a mindfulness scrapbook Learners will create a mindfulness scrapbook to help lessen anxiety and stress, through distraction and encouraging positivity.	Level 1	20
Health care services and professionals The learner will be able to demonstrate their knowledge and understanding of services provided by local health care services and the duties of health care professionals.	Level 2	20
Creating an emergency emotional tool box Learners will create a mindfulness tool box to help lessen anxiety and stress, through distraction and encouraging positivity.	Level 2	30
Creating a mindfulness scrapbook Learners will create a mindfulness scrapbook to help lessen anxiety and stress, through distraction and encouraging positivity.	Level 2	30